Change Your Life Through This One Small Thing
May 01, 2018

Change Your Life Through This One Small Thing

A tiny change can make a big difference.
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So Much To Do, So Little Time
Apr 24, 2018

So Much To Do, So Little Time

When progress stalls...
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Getting to the Core of the Matter
Apr 17, 2018

Getting to the Core of the Matter

Core strength - my nemesis...
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Interview with Karen Elaine - Violist and Acro Yogini
Apr 12, 2018

Interview with Karen Elaine - Violist and Acro Yogini

Meet Karen Elaine, Violist and Acro Yogini.
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Tackling Depression - Take A Hike
Mar 19, 2018

Tackling Depression - Take A Hike

Forest Bathing was invented in Japan but you can do it anywhere.
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Interview with Adrienne Osborn - Vocalist, Coach and Former World Ranked Water Skier
Mar 08, 2018

Interview with Adrienne Osborn - Vocalist, Coach and Former World Ranked Water Skier

Meet Adrienne Osborne, vocalist and owner of Performance High in Denver, Colorado.
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Interview with Dr. Jonathan Sum, DPT, OCS, SCS - Physician at USC Musician Rehabilitation
Mar 01, 2018

Interview with Dr. Jonathan Sum, DPT, OCS, SCS - Physician at USC Musician Rehabilitation

Meet Dr. Jonathan Sum, Physician at the University of California Musician Rehabilitation Clinic for the Thornton School of Music.
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