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alexander technique
anxiety
Feb 01, 2018
Interview with Ingrid Chun - Los Angeles Philharmonic Second Violinist
Meet Ingrid Chun, Los Angeles Philharmonic Second Violin section player!
Read more
about Karen
cello
Jan 29, 2018
The Warm-Up
Ease into it!
Read more
cross-train
drums
Jan 25, 2018
Interview with Kristen Klehr - Percussionist and ACE Fitness Instructor
Meet percussionist, producer, touring musician and fitness class instructor, Kristen Klehr!
Read more
about Karen
accountability
Jan 22, 2018
How to Get Started. (And How to Keep Going.)
Moving through the motivation struggle and into healthy habits.
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cross-train
fitness
Jan 18, 2018
Interview with Michelle Lane - Personal Trainer and Corrective Exercise Specialist
Meet Michelle Lane, personal trainer and corrective exercise specialist.
Read more
cross-train
exercise
Jan 17, 2018
Balancing the Body
Balance your body through cross-training.
Read more
aches and pains
knots
Jan 11, 2018
Interview with Jenni Asher - Violinist and Myofascial Release Therapist
Our first podcast interview with Jenni Asher, Violinist and owner of Los Angeles-based Musician Bodywork a myofascial release therapy clinic.
Read more
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