A Full Body Workout Without Working Out
Apr 10, 2018

A Full Body Workout Without Working Out

Sort of... (We should probably still work out.)
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Interview with Jenni Asher - Violinist and Myofascial Release Therapist
Jan 11, 2018

Interview with Jenni Asher - Violinist and Myofascial Release Therapist

Our first podcast interview with Jenni Asher, Violinist and owner of Los Angeles-based Musician Bodywork a myofascial release therapy clinic.
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Untying the Knots
Jan 08, 2018

Untying the Knots

Biology is overwhelming! At least to my musically-inclined brain. But if you, like me, are curious about what's going on in our bodies and how to better care for them, then check out this post on muscle health.
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