The Good, the Bad, and the Ugly of Goal Setting
Jan 03, 2020

The Good, the Bad, and the Ugly of Goal Setting

Could there possibly be a negative side to setting goals?
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Change Your Life Through This One Small Thing
May 01, 2018

Change Your Life Through This One Small Thing

A tiny change can make a big difference.
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So Much To Do, So Little Time
Apr 24, 2018

So Much To Do, So Little Time

When progress stalls...
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Getting to the Core of the Matter
Apr 17, 2018

Getting to the Core of the Matter

Core strength - my nemesis...
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Interview with Karen Elaine - Violist and Acro Yogini
Apr 12, 2018

Interview with Karen Elaine - Violist and Acro Yogini

Meet Karen Elaine, Violist and Acro Yogini.
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Interview with Dr. Jonathan Sum, DPT, OCS, SCS - Physician at USC Musician Rehabilitation
Mar 01, 2018

Interview with Dr. Jonathan Sum, DPT, OCS, SCS - Physician at USC Musician Rehabilitation

Meet Dr. Jonathan Sum, Physician at the University of California Musician Rehabilitation Clinic for the Thornton School of Music.
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Ice vs Heat - Which One Do I Need?
Feb 28, 2018

Ice vs Heat - Which One Do I Need?

They didn't teach us this in music class.
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