The Warm-Up
Jan 29, 2018

The Warm-Up

Ease into it!
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Interview with Kristen Klehr - Percussionist and ACE Fitness Instructor
Jan 25, 2018

Interview with Kristen Klehr - Percussionist and ACE Fitness Instructor

Meet percussionist, producer, touring musician and fitness class instructor, Kristen Klehr!
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Balancing the Body
Jan 17, 2018

Balancing the Body

Balance your body through cross-training.
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My Physical Fitness History (Or Lack Thereof)
Dec 01, 2017

My Physical Fitness History (Or Lack Thereof)

Karen introduces herself and the reason for this webiste.
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