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Apr 05, 2018
Interview with Breana Gilcher - Oboist
Meet Breana Gilcher, oboist and advocate for musician wellness.
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Apr 02, 2018
Tackling Depression - Sleep On It
I can't catch a softball but I can catch zzz's.
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Mar 19, 2018
Tackling Depression - Take A Hike
Forest Bathing was invented in Japan but you can do it anywhere.
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Mar 12, 2018
Tackling Depression - Why You Might Need a Vacation
You can take a break and still have a career!
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Mar 04, 2018
Tackling Depression - How to Pull the Plug (Or At Least Get A Shorter Cable)
Social media: ugh.
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Feb 26, 2018
Tackling Depression - Why You Need a Hobby
Alternative ways to tackle tough mental health issues.
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Feb 22, 2018
Interview with Jennie Morton - Osteopath Specializing in the Treatment of Performing Artists
Meet Jennie Morton, wellness teacher at the Colburn Conservatory and Osteopath specializing in Performing Arts Medicine.
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- Wherever you fall in your musical training, avoid pain and repetitive stress injuries by learning to train like an athlete to play like a musician.
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