Tackling Depression - Sleep On It
Apr 02, 2018

Tackling Depression - Sleep On It

I can't catch a softball but I can catch zzz's.
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When I Post
Mar 26, 2018

When I Post

What you can expect and when!
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Interview with Dr. Heidi Brende Leathwood - Alexander Technique Specialist and Pianist
Mar 22, 2018

Interview with Dr. Heidi Brende Leathwood - Alexander Technique Specialist and Pianist

Meet Dr. Heidi Brende Leathwood, Professor at the Lamont School of Music at Denver University.
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Put It In Neutral
Mar 21, 2018

Put It In Neutral

The science of the Alexander Technique.
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Tackling Depression - Take A Hike
Mar 19, 2018

Tackling Depression - Take A Hike

Forest Bathing was invented in Japan but you can do it anywhere.
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My Story
Mar 15, 2018

My Story

Karen shares her art and how she came to write this blog.
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Pain is Personal
Mar 14, 2018

Pain is Personal

The basic laws of supply and demand are: if someone demands it, someone will supply it. Are musicians prepared to finally demand a supply of health resources?
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