Interview with Karen Elaine - Violist and Acro Yogini
Apr 12, 2018

Interview with Karen Elaine - Violist and Acro Yogini

Meet Karen Elaine, Violist and Acro Yogini.
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Finding Your Flow
Apr 11, 2018

Finding Your Flow

Yoga terms for beginners.
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A Full Body Workout Without Working Out
Apr 10, 2018

A Full Body Workout Without Working Out

Sort of... (We should probably still work out.)
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Tackling Depression - Daily Rituals
Apr 09, 2018

Tackling Depression - Daily Rituals

How having a schedule can help your mental health.
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Interview with Breana Gilcher - Oboist
Apr 05, 2018

Interview with Breana Gilcher - Oboist

Meet Breana Gilcher, oboist and advocate for musician wellness.
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Changing the Pain Paradigm
Apr 04, 2018

Changing the Pain Paradigm

A brief history on Performing Arts Medicine.
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Starting Somewhere
Apr 03, 2018

Starting Somewhere

It's the best place and time to start.
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