Blog

Meet Lauren Wasynczuk, conductor, saxophonist and music educator!

Breathe. Just breathe.

Ease into it!

Balance your body through cross-training.

Our first podcast interview with Jenni Asher, Violinist and owner of Los Angeles-based Musician Bodywork a myofascial release therapy clinic.

Biology is overwhelming! At least to my musically-inclined brain. But if you, like me, are curious about what's going on in our bodies and how to better care for them, then check out this post on muscle health.

If you burn the candle at both ends, you'll only burn out faster. So take a breather.