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Blog
self care
aches and pains
flexibility
Feb 10, 2020
What Music Educators Need to Know About Joint Laxity
How to set your students up for success when they're hypermobile.
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accountability
audition prep
Jan 03, 2020
The Good, the Bad, and the Ugly of Goal Setting
Could there possibly be a negative side to setting goals?
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about Karen
depression
Dec 19, 2019
Perception vs Reality When You're a Musician in Pain
Meet Karen, the author of the Musician Health Resource blog.
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audition prep
gig life
Jun 04, 2018
How to Make Your Practice Space a Productive Space
Clean out the clutter.
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habits
memory
May 17, 2018
How to Sleep Your Way to Success
Who knew catching some zzz's could be so sexy?
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about Karen
accountability
Apr 24, 2018
So Much To Do, So Little Time
When progress stalls...
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depression
habits
Apr 23, 2018
Tackling Depression - Do You Have Three Things?
Think of one at breakfast, one at lunch and one at dinner. Or think of breakfast lunch and dinner!
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Recent Posts
Feb 10, 2020
What Music Educators Need to Know About Joint Laxity
Jan 03, 2020
The Good, the Bad, and the Ugly of Goal Setting
Dec 19, 2019
Perception vs Reality When You're a Musician in Pain
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