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Blog
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Blog
recovery
cross-train
exercise
Apr 12, 2018
Interview with Karen Elaine - Violist and Acro Yogini
Meet Karen Elaine, Violist and Acro Yogini.
Read more
aches and pains
fascia
Apr 10, 2018
A Full Body Workout Without Working Out
Sort of... (We should probably still work out.)
Read more
about Karen
depression
Apr 09, 2018
Tackling Depression - Daily Rituals
How having a schedule can help your mental health.
Read more
aches and pains
audition prep
Apr 05, 2018
Interview with Breana Gilcher - Oboist
Meet Breana Gilcher, oboist and advocate for musician wellness.
Read more
aches and pains
music education
Apr 04, 2018
Changing the Pain Paradigm
A brief history on Performing Arts Medicine.
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anxiety
depression
Apr 02, 2018
Tackling Depression - Sleep On It
I can't catch a softball but I can catch zzz's.
Read more
alexander technique
denver
Mar 22, 2018
Interview with Dr. Heidi Brende Leathwood - Alexander Technique Specialist and Pianist
Meet Dr. Heidi Brende Leathwood, Professor at the Lamont School of Music at Denver University.
Read more
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Showing: 8 -14 of 27
Recent Posts
Feb 10, 2020
What Music Educators Need to Know About Joint Laxity
Feb 06, 2020
Joint Laxity and Hypermobility with Dr. Jeff Russell
Jan 14, 2020
Muscle Terms
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