Blog

Our first podcast interview with Jenni Asher, Violinist and owner of Los Angeles-based Musician Bodywork a myofascial release therapy clinic.

Biology is overwhelming! At least to my musically-inclined brain. But if you, like me, are curious about what's going on in our bodies and how to better care for them, then check out this post on muscle health.

If you burn the candle at both ends, you'll only burn out faster. So take a breather.

There is always traffic...

Find out how to alleviate the stress and damage done during those hours you spend in the car and how to set up for success when you arrive at your gig.

Karen introduces herself and the reason for this webiste.