What Music Educators Need to Know About Joint Laxity
Feb 10, 2020

What Music Educators Need to Know About Joint Laxity

How to set your students up for success when they're hypermobile.
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Joint Laxity and Hypermobility with Dr. Jeff Russell
Feb 06, 2020

Joint Laxity and Hypermobility with Dr. Jeff Russell

A conversation on Generalized Joint Hypermobility and the musculoskeletal effects in the musician. Podcast show notes.
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Muscle Terms
Jan 14, 2020

Muscle Terms

There's more to muscles than strong or weak.
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Perception vs Reality When You're a Musician in Pain
Dec 19, 2019

Perception vs Reality When You're a Musician in Pain

Meet Karen, the author of the Musician Health Resource blog.
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How to Sleep Your Way to Success
May 17, 2018

How to Sleep Your Way to Success

Who knew catching some zzz's could be so sexy?
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Tackling Depression - Do You Have Three Things?
Apr 23, 2018

Tackling Depression - Do You Have Three Things?

Think of one at breakfast, one at lunch and one at dinner. Or think of breakfast lunch and dinner!
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Tackling Depression - Something Fishy
Apr 15, 2018

Tackling Depression - Something Fishy

There's a lot of back-and-forth on this topic as the scientific evidence is wavering, that eating foods high in Omega-3 fatty acids can help contribute to lessening depression and other major psychiatric disorders.
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