Jan 08, 2018
Untying the Knots
Biology is overwhelming! At least to my musically-inclined brain. But if you, like me, are curious about what's going on in our bodies and how to better care for them, then check out this post on muscle health.
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Dec 01, 2017
My Physical Fitness History (Or Lack Thereof)
Karen introduces herself and the reason for this webiste.
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