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mobility
aches and pains
flexibility
Feb 10, 2020
What Music Educators Need to Know About Joint Laxity
How to set your students up for success when they're hypermobile.
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aches and pains
flexibility
Feb 06, 2020
Joint Laxity and Hypermobility with Dr. Jeff Russell
A conversation on Generalized Joint Hypermobility and the musculoskeletal effects in the musician. Podcast show notes.
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aches and pains
arms
Jan 14, 2020
Muscle Terms
There's more to muscles than strong or weak.
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aches and pains
arms
Jan 06, 2020
Musicians Need To Learn Basic Biology
The musician fundamentals they didn't teach us in Music Fundamentals.
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cross-train
exercise
Apr 12, 2018
Interview with Karen Elaine - Violist and Acro Yogini
Meet Karen Elaine, Violist and Acro Yogini.
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fitness
flexibility
Apr 11, 2018
Finding Your Flow
Yoga terms for beginners.
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aches and pains
fascia
Apr 10, 2018
A Full Body Workout Without Working Out
Sort of... (We should probably still work out.)
Read more
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Showing: 1 -7 of 15
Recent Posts
Feb 10, 2020
What Music Educators Need to Know About Joint Laxity
Feb 06, 2020
Joint Laxity and Hypermobility with Dr. Jeff Russell
Jan 14, 2020
Muscle Terms
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