Blog

It's the best place and time to start.

Meet Dr. Heidi Brende Leathwood, Professor at the Lamont School of Music at Denver University.

The science of the Alexander Technique.

They didn't teach us this in music class.

Balance your body through cross-training.

Our first podcast interview with Jenni Asher, Violinist and owner of Los Angeles-based Musician Bodywork a myofascial release therapy clinic.

Biology is overwhelming! At least to my musically-inclined brain. But if you, like me, are curious about what's going on in our bodies and how to better care for them, then check out this post on muscle health.