Blog

MPA may be debilitative or facilitative. Hear the podcast to find out why.

How to set your students up for success when they're hypermobile.

A conversation on Generalized Joint Hypermobility and the musculoskeletal effects in the musician. Podcast show notes.

A basic vocabulary to ease conversations with you healthcare providers.

There's an easy (and gluten-free) way.

There's more to muscles than strong or weak.

The musician fundamentals they didn't teach us in Music Fundamentals.