Interview with Karen Elaine - Violist and Acro Yogini
Apr 12, 2018

Interview with Karen Elaine - Violist and Acro Yogini

Meet Karen Elaine, Violist and Acro Yogini.
Read more
Finding Your Flow
Apr 11, 2018

Finding Your Flow

Yoga terms for beginners.
Read more
Starting Somewhere
Apr 03, 2018

Starting Somewhere

It's the best place and time to start.
Read more
Interview with Dr. Heidi Brende Leathwood - Alexander Technique Specialist and Pianist
Mar 22, 2018

Interview with Dr. Heidi Brende Leathwood - Alexander Technique Specialist and Pianist

Meet Dr. Heidi Brende Leathwood, Professor at the Lamont School of Music at Denver University.
Read more
Put It In Neutral
Mar 21, 2018

Put It In Neutral

The science of the Alexander Technique.
Read more
Interview with Michelle Lane - Personal Trainer and Corrective Exercise Specialist
Jan 18, 2018

Interview with Michelle Lane - Personal Trainer and Corrective Exercise Specialist

Meet Michelle Lane, personal trainer and corrective exercise specialist.
Read more
Road Relief
Dec 18, 2017

Road Relief

Stop and go traffic puts significant strain on your lower body and keeps it in an imbalanced state.
Read more
Shopping Cart
0
No products in the cart.