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rest
cross-train
drums
Jan 25, 2018
Interview with Kristen Klehr - Percussionist and ACE Fitness Instructor
Meet percussionist, producer, touring musician and fitness class instructor, Kristen Klehr!
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aches and pains
knots
Jan 11, 2018
Interview with Jenni Asher - Violinist and Myofascial Release Therapist
Our first podcast interview with Jenni Asher, Violinist and owner of Los Angeles-based Musician Bodywork a myofascial release therapy clinic.
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motivation
physical fitness
Jan 02, 2018
Welcome to 2018!
2018 New Year News!
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gig life
habits
Dec 27, 2017
Rest
If you burn the candle at both ends, you'll only burn out faster. So take a breather.
Read more
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Recent Posts
May 17, 2018
How to Sleep Your Way to Success
Apr 02, 2018
Tackling Depression - Sleep On It
Mar 14, 2018
Pain is Personal
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