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relaxation
anxiety
audition prep
Feb 28, 2020
Streamlining Music Performance Anxiety Research with Nabeel Zuhdi
MPA may be debilitative or facilitative. Hear the podcast to find out why.
Read more
aches and pains
fascia
Apr 10, 2018
A Full Body Workout Without Working Out
Sort of... (We should probably still work out.)
Read more
about Karen
accountability
Apr 03, 2018
Starting Somewhere
It's the best place and time to start.
Read more
anxiety
depression
Apr 02, 2018
Tackling Depression - Sleep On It
I can't catch a softball but I can catch zzz's.
Read more
alexander technique
denver
Mar 22, 2018
Interview with Dr. Heidi Brende Leathwood - Alexander Technique Specialist and Pianist
Meet Dr. Heidi Brende Leathwood, Professor at the Lamont School of Music at Denver University.
Read more
aches and pains
alexander technique
Mar 21, 2018
Put It In Neutral
The science of the Alexander Technique.
Read more
about Karen
anxiety
Mar 19, 2018
Tackling Depression - Take A Hike
Forest Bathing was invented in Japan but you can do it anywhere.
Read more
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Recent Posts
Feb 28, 2020
Streamlining Music Performance Anxiety Research with Nabeel Zuhdi
Apr 10, 2018
A Full Body Workout Without Working Out
Apr 03, 2018
Starting Somewhere
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