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Apr 10, 2018
A Full Body Workout Without Working Out
Sort of... (We should probably still work out.)
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Apr 05, 2018
Interview with Breana Gilcher - Oboist
Meet Breana Gilcher, oboist and advocate for musician wellness.
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Apr 02, 2018
Tackling Depression - Sleep On It
I can't catch a softball but I can catch zzz's.
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Mar 12, 2018
Tackling Depression - Why You Might Need a Vacation
You can take a break and still have a career!
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Jan 11, 2018
Interview with Jenni Asher - Violinist and Myofascial Release Therapist
Our first podcast interview with Jenni Asher, Violinist and owner of Los Angeles-based Musician Bodywork a myofascial release therapy clinic.
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Dec 04, 2017
Driving is Driving Us Crazy
Find out how to alleviate the stress and damage done during those hours you spend in the car and how to set up for success when you arrive at your gig.
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About Us
- Wherever you fall in your musical training, avoid pain and repetitive stress injuries by learning to train like an athlete to play like a musician.
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