What Music Educators Need to Know About Joint Laxity
Feb 10, 2020

What Music Educators Need to Know About Joint Laxity

How to set your students up for success when they're hypermobile.
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Joint Laxity and Hypermobility with Dr. Jeff Russell
Feb 06, 2020

Joint Laxity and Hypermobility with Dr. Jeff Russell

A conversation on Generalized Joint Hypermobility and the musculoskeletal effects in the musician. Podcast show notes.
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Muscle Terms
Jan 14, 2020

Muscle Terms

There's more to muscles than strong or weak.
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Musicians Need To Learn Basic Biology
Jan 06, 2020

Musicians Need To Learn Basic Biology

The musician fundamentals they didn't teach us in Music Fundamentals.
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Change Your Life Through This One Small Thing
May 01, 2018

Change Your Life Through This One Small Thing

A tiny change can make a big difference.
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Put It In Neutral
Mar 21, 2018

Put It In Neutral

The science of the Alexander Technique.
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Ice vs Heat - Which One Do I Need?
Feb 28, 2018

Ice vs Heat - Which One Do I Need?

They didn't teach us this in music class.
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