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There's more to muscles than strong or weak.

Sort of... (We should probably still work out.)

It's the best place and time to start.

Meet Dr. Jonathan Sum, Physician at the University of California Musician Rehabilitation Clinic for the Thornton School of Music.

They didn't teach us this in music class.

Our first podcast interview with Jenni Asher, Violinist and owner of Los Angeles-based Musician Bodywork a myofascial release therapy clinic.

Biology is overwhelming! At least to my musically-inclined brain. But if you, like me, are curious about what's going on in our bodies and how to better care for them, then check out this post on muscle health.