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Jan 03, 2020
The Good, the Bad, and the Ugly of Goal Setting
Could there possibly be a negative side to setting goals?
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May 07, 2018
Use the Habits of the Greats to Form Your Habits for Greatness
How did the legends become legends?
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May 01, 2018
Change Your Life Through This One Small Thing
A tiny change can make a big difference.
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Jan 22, 2018
How to Get Started. (And How to Keep Going.)
Moving through the motivation struggle and into healthy habits.
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