Are You Still Living in #Hustle Culture?
Apr 06, 2020

Are You Still Living in #Hustle Culture?

COVID-19 has eliminated the majority of our work. With no #giglife to tag on Instagram how are you utilizing this time?
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Change Your Life Through This One Small Thing
May 01, 2018

Change Your Life Through This One Small Thing

A tiny change can make a big difference.
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Tackling Depression - Daily Rituals
Apr 09, 2018

Tackling Depression - Daily Rituals

How having a schedule can help your mental health.
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Sorry, I Just Don't Feel Like It Today
Feb 19, 2018

Sorry, I Just Don't Feel Like It Today

Musicians are three times more likely to suffer from depression and over half of those who struggle are unsure of where to find resources.
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How to Get Started. (And How to Keep Going.)
Jan 22, 2018

How to Get Started. (And How to Keep Going.)

Moving through the motivation struggle and into healthy habits.
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