Starting Somewhere
Apr 03, 2018

Starting Somewhere

It's the best place and time to start.
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Put It In Neutral
Mar 21, 2018

Put It In Neutral

The science of the Alexander Technique.
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Interview with Jenni Asher - Violinist and Myofascial Release Therapist
Jan 11, 2018

Interview with Jenni Asher - Violinist and Myofascial Release Therapist

Our first podcast interview with Jenni Asher, Violinist and owner of Los Angeles-based Musician Bodywork a myofascial release therapy clinic.
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Untying the Knots
Jan 08, 2018

Untying the Knots

Biology is overwhelming! At least to my musically-inclined brain. But if you, like me, are curious about what's going on in our bodies and how to better care for them, then check out this post on muscle health.
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Road Relief
Dec 18, 2017

Road Relief

Stop and go traffic puts significant strain on your lower body and keeps it in an imbalanced state.
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No Traffic, I Can Be There in 25 Minutes
Dec 11, 2017

No Traffic, I Can Be There in 25 Minutes

There is always traffic...
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Driving is Driving Us Crazy
Dec 04, 2017

Driving is Driving Us Crazy

Find out how to alleviate the stress and damage done during those hours you spend in the car and how to set up for success when you arrive at your gig.
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