https://musicianhealthresource.com/blogs/blog/growing-pains 2019-12-20T20:52:57-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1414777410116-81e404502b52.jpeg?v=1565744529 Growing Pains https://musicianhealthresource.com/blogs/blog/how-to-make-your-practice-space-a-productive-space 2019-12-20T20:50:36-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1483058712412-4245e9b90334.jpeg?v=1565792740 How to Make Your Practice Space a Productive Space https://musicianhealthresource.com/blogs/blog/how-to-sleep-your-way-to-success 2019-12-20T20:15:29-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1496417263034-38ec4f0b665a.jpeg?v=1565794329 How to Sleep Your Way to Success https://musicianhealthresource.com/blogs/blog/use-the-habits-of-the-greats-to-form-your-habits-for-greatness 2019-12-20T20:12:45-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1504805572947-34fad45aed93.jpeg?v=1565794447 Use the Habits of the Greats to Form Your Habits for Greatness https://musicianhealthresource.com/blogs/blog/change-your-life-through-this-one-small-thing 2019-12-20T20:10:09-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/IMG_4429_d1000.jpg?v=1565794891 Change Your Life Through This One Small Thing https://musicianhealthresource.com/blogs/blog/how-to-make-your-best-artistic-decisions 2019-12-20T20:54:43-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1516824600626-47a22f894aff.jpeg?v=1565795092 How To Make Your Best Artistic Decisions https://musicianhealthresource.com/blogs/blog/so-much-to-do-so-little-time 2019-12-20T20:07:58-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/IMG_4359_d1000.jpg?v=1565795277 So Much To Do, So Little Time https://musicianhealthresource.com/blogs/blog/tackling-depression-do-you-have-three-things 2019-12-20T19:02:14-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1487712010531-65e9aa8b4b1a.jpeg?v=1565795415 Tackling Depression - Do You Have Three Things? https://musicianhealthresource.com/blogs/blog/why-do-i-feel-fullfilled-after-a-concert 2019-12-20T20:48:26-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1508435660444-33f17a7ca262.jpeg?v=1565795566 Why Do I Feel Fullfilled After a Concert? https://musicianhealthresource.com/blogs/blog/getting-to-the-core-of-the-matter 2019-12-20T19:00:07-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/IMG_4233_d1000.jpg?v=1565795706 Getting to the Core of the Matter https://musicianhealthresource.com/blogs/blog/tackling-depression-something-fishy 2019-12-20T18:51:48-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1499125562588-29fb8a56b5d5.jpeg?v=1565795783 Tackling Depression - Something Fishy https://musicianhealthresource.com/blogs/blog/interview-with-karen-elaine-violist-and-acro-yogini 2019-12-20T20:46:29-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/unnamed-3.jpg?v=1565795936 Interview with Karen Elaine - Violist and Acro Yogini https://musicianhealthresource.com/blogs/blog/finding-your-flow 2019-12-20T20:44:12-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1470919543690-22e21c13163d.jpg?v=1571938133 Finding Your Flow https://musicianhealthresource.com/blogs/blog/a-full-body-workout-without-working-out 2019-12-20T20:42:22-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1519824145371-296894a0daa9.jpg?v=1571938216 A Full Body Workout Without Working Out https://musicianhealthresource.com/blogs/blog/tackling-depression-daily-rituals 2019-12-20T18:36:17-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1490724500206-cd5482e02b9e.jpg?v=1571938317 Tackling Depression - Daily Rituals https://musicianhealthresource.com/blogs/blog/interview-with-breana-gilcher-oboist 2019-12-20T20:40:18-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/CIA_20161121_143359_d600JPG.jpg?v=1571938485 Interview with Breana Gilcher - Oboist https://musicianhealthresource.com/blogs/blog/changing-the-pain-paradigm 2019-12-20T20:36:03-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/dPfjQTyJSJ2LpM7D9Yr0_Photo2015-02-20140.jpg?v=1571939121 Changing the Pain Paradigm https://musicianhealthresource.com/blogs/blog/starting-somewhere 2019-12-20T20:33:48-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/childs-pose_373x2x_d600.jpg?v=1571939193 Starting Somewhere https://musicianhealthresource.com/blogs/blog/tackling-depression-sleep-on-it 2019-12-20T20:31:10-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1487300001871-12053913095d.jpg?v=1571939470 Tackling Depression - Sleep On It https://musicianhealthresource.com/blogs/blog/when-i-post 2019-12-20T18:45:09-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1461342249744-29a57e9bd1cb.jpg?v=1571939730 When I Post https://musicianhealthresource.com/blogs/blog/interview-with-dr-heidi-brende-leathwood-alexander-technique-specialist-and-pianist 2019-12-20T21:00:26-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/unnamed-1_d600.jpg?v=1571940135 Interview with Dr. Heidi Brende Leathwood - Alexander Technique Specialist and Pianist https://musicianhealthresource.com/blogs/blog/put-it-in-neutral 2019-12-20T20:29:41-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1508387027939-27cccde53673.jpg?v=1571940328 Put It In Neutral https://musicianhealthresource.com/blogs/blog/tackling-depression-take-a-hike 2019-12-20T20:29:08-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/IMG_1967_d600.jpg?v=1571940575 Tackling Depression - Take A Hike https://musicianhealthresource.com/blogs/blog/my-story 2019-12-20T18:44:32-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1450088323702-8bce64113310.jpg?v=1571940743 My Story https://musicianhealthresource.com/blogs/blog/pain-is-personal 2019-12-20T18:40:31-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/wVlfnlTbRtK8eGvbnBZI_VolkanOlmez_0050.jpg?v=1571941625 Pain is Personal https://musicianhealthresource.com/blogs/blog/tackling-depression-why-you-might-need-a-vacation 2019-12-20T20:25:31-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/IMG_1991_d600.jpg?v=1571942196 Tackling Depression - Why You Might Need a Vacation https://musicianhealthresource.com/blogs/blog/interview-with-adrienne-osborn-vocalist-coach-and-former-world-ranked-water-skier 2019-12-20T20:26:56-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1507676184212-d03ab07a01bf.jpg?v=1571942305 Interview with Adrienne Osborn - Vocalist, Coach and Former World Ranked Water Skier https://musicianhealthresource.com/blogs/blog/from-brain-to-body 2019-12-20T20:21:04-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/See-it.png?v=1571942588 From Brain to Body https://musicianhealthresource.com/blogs/blog/tackling-depression-how-to-pull-the-plug-or-at-least-get-a-shorter-cable 2019-12-20T20:17:25-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1502201563651-826cbb30c3dd.jpeg?v=1573682516 Tackling Depression - How to Pull the Plug (Or At Least Get A Shorter Cable) https://musicianhealthresource.com/blogs/blog/interview-with-dr-jonathan-sum-dpt-ocs-scs-physician-at-usc-musician-rehabilitation 2019-12-20T20:03:38-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/workout-1931107__480_d600.jpg?v=1573682858 Interview with Dr. Jonathan Sum, DPT, OCS, SCS - Physician at USC Musician Rehabilitation https://musicianhealthresource.com/blogs/blog/ice-vs-heat-which-one-do-i-need 2019-12-20T20:07:02-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1455800507867-8eff5459d8aa.jpeg?v=1573682959 Ice vs Heat - Which One Do I Need? https://musicianhealthresource.com/blogs/blog/tackling-depression-why-you-need-a-hobby 2019-12-20T20:00:04-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1499892477393-f675706cbe6e.jpeg?v=1573683105 Tackling Depression - Why You Need a Hobby https://musicianhealthresource.com/blogs/blog/interview-with-jennie-morton-osteopath-specializing-in-the-treatment-of-performing-artists 2019-12-20T19:57:18-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1463740839922-2d3b7e426a56.jpeg?v=1573683310 Interview with Jennie Morton - Osteopath Specializing in the Treatment of Performing Artists https://musicianhealthresource.com/blogs/blog/the-most-necessary-component-for-memory 2019-12-20T19:54:24-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/brain-2750453_1280_d600.png?v=1573683453 The Most Necessary Component for Memory https://musicianhealthresource.com/blogs/blog/sorry-i-just-dont-feel-like-it-today 2019-12-20T19:52:29-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1489667232017-70d92d272e1d.jpeg?v=1573683516 Sorry, I Just Don't Feel Like It Today https://musicianhealthresource.com/blogs/blog/interview-with-liz-huston-harpist-and-new-music-concert-producer 2019-12-20T19:48:37-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/cropped-header1_d600.jpg?v=1573683596 Interview with Liz Huston - Harpist and New Music Concert Producer https://musicianhealthresource.com/blogs/blog/preparing-for-the-new-challenges-of-new-music 2019-12-20T19:45:25-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1458063048042-fa854e05b745.jpeg?v=1573773024 Preparing for the New Challenges of New Music https://musicianhealthresource.com/blogs/blog/interview-with-ingrid-chun-los-angeles-philharmonic-second-violinist 2019-12-20T19:39:49-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1472312656035-eeef4726de6c.jpeg?v=1573773132 Interview with Ingrid Chun - Los Angeles Philharmonic Second Violinist https://musicianhealthresource.com/blogs/blog/six-techniques-for-improved-breathing 2019-12-20T19:34:23-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1507120410856-1f35574c3b45.jpeg?v=1573773238 Six Techniques for Improved Breathing https://musicianhealthresource.com/blogs/blog/interview-with-lauren-wasynczuk-saxophonist-conductor-and-music-educator 2019-12-20T19:37:09-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1415201364774-f6f0bb35f28f.jpeg?v=1573773311 Interview with Lauren Wasynczuk - Saxophonist, Conductor and Music Educator https://musicianhealthresource.com/blogs/blog/interview-with-michelle-lane-personal-trainer-and-corrective-exercise-specialist 2019-12-20T20:55:47-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/Summit-Fitness-2-2_d600.jpg?v=1573773513 Interview with Michelle Lane - Personal Trainer and Corrective Exercise Specialist https://musicianhealthresource.com/blogs/blog/how-to-get-started-and-how-to-keep-going 2019-12-20T19:23:49-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1507652955-f3dcef5a3be5.jpeg?v=1573773607 How to Get Started. (And How to Keep Going.) https://musicianhealthresource.com/blogs/blog/interview-with-kristen-klehr-percussionist-and-ace-fitness-instructor 2019-12-20T19:20:17-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/IMG_9015_d600.jpeg?v=1573773696 Interview with Kristen Klehr - Percussionist and ACE Fitness Instructor https://musicianhealthresource.com/blogs/blog/the-warm-up 2019-12-20T19:17:47-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1507761906261-d31a39975ce4.jpeg?v=1573773762 The Warm-Up https://musicianhealthresource.com/blogs/blog/balancing-the-body 2019-12-20T20:56:57-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1458501534264-7d326fa0ca04.jpeg?v=1573774053 Balancing the Body https://musicianhealthresource.com/blogs/blog/interview-with-jenni-asher-violinist-and-myofascial-release-therapist 2019-12-20T19:42:27-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/IMG_7941.jpg?v=1575158290 Interview with Jenni Asher - Violinist and Myofascial Release Therapist https://musicianhealthresource.com/blogs/blog/untying-the-knots 2019-12-20T19:14:45-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1514672013381-c6d0df1c8b18.jpeg?v=1573774268 Untying the Knots https://musicianhealthresource.com/blogs/blog/welcome-to-2018 2019-12-20T19:04:32-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1465847899084-d164df4dedc6.jpeg?v=1573774317 Welcome to 2018! https://musicianhealthresource.com/blogs/blog/rest 2019-12-20T19:11:51-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1495197359483-d092478c170a.jpeg?v=1574056316 Rest https://musicianhealthresource.com/blogs/blog/road-relief-1 2019-12-20T19:09:31-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/pexels-photo-536021_cc40d6fd-6fef-44c8-815a-a9122e975eeb.jpg?v=1574056748 Road Relief https://musicianhealthresource.com/blogs/blog/no-traffic-i-can-be-there-in-25-minutes 2019-12-20T19:50:40-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1478442231640-a78bbd3bcd62.jpeg?v=1574056956 No Traffic, I Can Be There in 25 Minutes https://musicianhealthresource.com/blogs/blog/driving-is-driving-us-crazy 2019-12-20T19:06:56-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/photo-1451347050272-fab73c74d90d.jpeg?v=1574057091 Driving is Driving Us Crazy https://musicianhealthresource.com/blogs/blog/my-physical-fitness-history-or-lack-thereof 2019-12-20T19:05:21-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/JP_K-112_d1000.jpg?v=1574057504 My Physical Fitness History (Or Lack Thereof) https://musicianhealthresource.com/blogs/blog/welcome-back 2019-12-20T21:04:48-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/open-sign-1617495_1920.jpg?v=1576028929 Welcome Back!! https://musicianhealthresource.com/blogs/blog/reality-vs-actuality-or-how-to-avoid-popularity 2019-12-20T18:26:58-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/KarenRed_174.jpg?v=1576894792 Perception vs Reality When You're a Musician in Pain cello repetitive strain injury https://musicianhealthresource.com/blogs/blog/the-good-the-bad-and-the-ugly-of-goal-setting 2020-01-03T12:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/Untitled_design_1.png?v=1578074530 The Good, the Bad, and the Ugly of Goal Setting https://musicianhealthresource.com/blogs/blog/musicians-need-to-learn-basic-biology 2020-01-06T16:21:53-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/abc-books-chalk-chalkboard-265076.jpg?v=1578354244 Musicians Need To Learn Basic Biology https://musicianhealthresource.com/blogs/blog/muscle-terms 2020-01-14T08:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/Untitled_design.png?v=1578951457 Muscle Terms https://musicianhealthresource.com/blogs/blog/how-to-cope-with-overuse-injuries 2020-01-22T17:03:28-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/Canva_-_Little_Girl_Playing_the_Piano_1_25.jpg?v=1579740923 How to Cope with Overuse Injuries https://musicianhealthresource.com/blogs/blog/joint-laxity-and-hypermobility-with-dr-jeff-russell 2020-02-06T14:28:30-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/Jeff_Portrait_Web.jpg?v=1581008941 Joint Laxity and Hypermobility with Dr. Jeff Russell https://musicianhealthresource.com/blogs/blog/what-is-that-pain 2020-01-29T20:33:41-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/Canva_-_Brown_and_White_Bear_Plush_Toy.jpg?v=1580260826 What is that Pain? https://musicianhealthresource.com/blogs/blog/what-music-educators-need-to-know-about-joint-laxity 2020-02-10T11:21:52-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/Untitled_design_1_0ff3d8b8-5ec8-425e-8502-0e4e43cab286.png?v=1581362505 What Music Educators Need to Know About Joint Laxity https://musicianhealthresource.com/blogs/blog/streamlining-music-performance-anxiety-with-nabeel-zuhdi 2020-02-28T08:44:16-08:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/1397384_10151948960227368_2047705763_o.jpg?v=1582748731 Streamlining Music Performance Anxiety Research with Nabeel Zuhdi https://musicianhealthresource.com/blogs/blog/financial-help-in-a-time-of-crisis 2020-04-24T19:16:10-07:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/Glass_jar_resize.jpg?v=1584486037 Musician Financial Aid List in the Coronavirus Crisis (Living Page) https://musicianhealthresource.com/blogs/blog/financial-wellness-where-do-we-even-start-1 2020-03-24T14:05:36-07:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/Canva_-_Plants_Growing_on_Coin_Piles.jpg?v=1585076787 Financial Wellness: Where Do We Even Start? https://musicianhealthresource.com/blogs/blog/when-do-musicians-qualify-for-unemployment 2020-04-06T11:55:43-07:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/Canva_-_Two_White_Printer_Papers_Near_Macbook_on_Brown_Surface.jpg?v=1585266913 When Do Musicians Qualify for Unemployment? https://musicianhealthresource.com/blogs/blog/are-you-still-living-in-hustle-culture 2020-04-06T17:14:28-07:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/Canva_-_Hustle_Led_Signage.jpg?v=1586218376 Are You Still Living in #Hustle Culture? https://musicianhealthresource.com/blogs/blog/free-money 2020-04-08T15:55:10-07:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/Untitled_design_861e29da-5e97-48aa-b9f5-f1910cad7791.png?v=1586372914 Free Money! https://musicianhealthresource.com/blogs/blog/gig-economy-workers-and-unemployment-benefits 2020-04-09T16:47:00-07:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/Canva_-_Piggy_Bank_With_Coins.jpg?v=1586476020 Gig Economy Workers and Unemployment Benefits https://musicianhealthresource.com/blogs/blog/five-tax-facts-for-2020 2020-04-15T16:24:27-07:00 weekly https://cdn.shopify.com/s/files/1/0107/7041/5697/articles/Untitled_design_2.png?v=1586993057 Five Tax Facts for 2020